Spring Vegetable Soup With Lemon
Highlighted under: Fresh Living Plates
I absolutely love making this Spring Vegetable Soup with Lemon whenever the weather warms up. The vibrant colors and fresh vegetables instantly brighten my mood and create a welcoming atmosphere in my kitchen. The zesty lemon elevates the natural flavors of the veggies, making each spoonful refreshing and light. Plus, it’s a breeze to prepare with just a handful of ingredients, and it's perfect for using up any seasonal produce I have on hand. I can't wait for you to try it out!
When I first tried this Spring Vegetable Soup with Lemon, I was blown away by how a simple ingredient like lemon could brighten the entire dish. The soup is incredibly versatile, allowing for different vegetables depending on what’s in season. My go-to for this recipe is throwing in some fresh asparagus and peas for that delightful crunch. I often add a sprinkle of fresh herbs right before serving, which brings an additional layer of flavor that’s simply irresistible.
One of the unique aspects of this soup is its broth. I use a mix of vegetable stock and a squeeze of fresh lemon juice to create a light yet flavorful base. I’ve also discovered that adding a dash of olive oil right at the end enhances the richness without overpowering the soup. This is truly comfort food that’s as healthy as it is delicious!
Why You'll Love This Recipe
- Bright and fresh flavors that embody spring.
- Quick and easy to prepare, perfect for busy weeknights.
- Versatile recipe that allows for seasonal vegetable swaps.
Getting the Most Out of Your Vegetables
One of the best aspects of this Spring Vegetable Soup is its adaptability. You can easily substitute seasonal vegetables based on what's fresh at your local market. For instance, if asparagus is out of season, consider using green beans or diced zucchini instead. These vegetables not only maintain the vibrant green color but also add a delightful crunch to the soup, enriching its texture and flavor profile.
Another tip is to ensure your vegetables are cut uniformly. This helps them cook evenly and ensures that each bite is consistent in texture. I recommend chopping carrots and asparagus into pieces no larger than half an inch to promote quicker cooking. This way, they’ll tenderize nicely within the 20 minutes of simmering without losing their vibrant colors.
Balancing Flavors with Lemon
The addition of lemon juice not only enhances the soup's brightness but also helps to balance out the sweetness of the carrots and peas. Be cautious with the amount; I suggest starting with the juice of half a lemon, then taste and gradually incorporate more according to your preference. A well-balanced soup will have that refreshing zing without being overly tart.
If you want to add complexity, consider including some lemon zest along with the juice. This introduces aromatic oils that enhance the lemon flavor and uplifts the overall profile of the dish. Just be sure to wash the lemon thoroughly before zesting to remove any possible wax or residue.
Storing and Reheating Tips
This soup is not only great for a quick meal, but it also stores well. If you have leftovers, let the soup cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. The flavors often deepen as it sits, making it even more delicious the next day.
When reheating, consider doing so gently over low heat on the stove instead of using the microwave, as this helps maintain the texture of the vegetables. Add a splash of vegetable broth during reheating to revive any lost moisture. I recommend checking the seasoning again after reheating, as flavors may mellow over time.
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 medium carrots, sliced
- 1 cup chopped asparagus
- 1 cup green peas (fresh or frozen)
- 4 cups vegetable broth
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent and fragrant, about 3 minutes.
Add the Remaining Vegetables
Stir in the sliced carrots and chopped asparagus, cooking for an additional 5 minutes. Add the green peas and season with salt and pepper.
Simmer the Soup
Pour in the vegetable broth and bring to a boil. Reduce heat and let it simmer for 20 minutes until all the vegetables are tender.
Finish with Lemon
Remove the pot from the heat and stir in the fresh lemon juice. Taste and adjust seasoning as needed.
Serve
Ladle the soup into bowls and garnish with fresh herbs if desired. Enjoy warm!
Pro Tips
- For added depth of flavor, drizzle a little extra virgin olive oil over the soup just before serving. This enhances the freshness and adds a lovely richness.
Serving Suggestions
For a more hearty meal, feel free to serve this soup along with a slice of crusty bread or a side salad. The brightness of the soup complements the earthy flavor of sourdough perfectly. You might also toast some whole-grain croutons to sprinkle on top for an added crunch that contrasts nicely with the soup's smoothness.
If you're looking to amplify the dish's protein content, consider adding white beans or cooked chicken to the soup during the last few moments of simmering. This will keep the addition warm without prolonging cooking time, maintaining the integrity of the vegetables.
Variations to Explore
Feel free to experiment with herbs in this soup. Fresh thyme or dill can add unique layers of flavor. Simply toss them in during the last few minutes of cooking to infuse their aroma without losing the freshness. If you're using dried herbs, remember that they’re more concentrated, so use them sparingly.
You might also consider blending part of the soup for a creamier texture while still leaving some vegetable pieces whole for bite. Using an immersion blender, blend about half of the soup directly in the pot. This technique gives a lovely creaminess without the need for dairy, making it suitable for vegan diets.
Questions About Recipes
→ Can I use frozen vegetables?
Yes, using frozen vegetables can save time and still yield a delicious soup. Just add them during the cooking process as you would with fresh veggies.
→ How can I make this soup heartier?
To make the soup heartier, consider adding some cooked grains like quinoa or orzo, or even some protein such as shredded chicken or tofu.
→ What herbs work best in this recipe?
Fresh herbs like dill, parsley, or basil pair wonderfully with this soup, adding brightness and flavor. Feel free to mix and match based on your preference.
→ Is this soup suitable for meal prep?
Absolutely! This soup can be made ahead of time and stored in the refrigerator for up to 4 days. Just reheat before serving.
Spring Vegetable Soup With Lemon
I absolutely love making this Spring Vegetable Soup with Lemon whenever the weather warms up. The vibrant colors and fresh vegetables instantly brighten my mood and create a welcoming atmosphere in my kitchen. The zesty lemon elevates the natural flavors of the veggies, making each spoonful refreshing and light. Plus, it’s a breeze to prepare with just a handful of ingredients, and it's perfect for using up any seasonal produce I have on hand. I can't wait for you to try it out!
Created by: Ottilie James
Recipe Type: Fresh Living Plates
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 medium carrots, sliced
- 1 cup chopped asparagus
- 1 cup green peas (fresh or frozen)
- 4 cups vegetable broth
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent and fragrant, about 3 minutes.
Stir in the sliced carrots and chopped asparagus, cooking for an additional 5 minutes. Add the green peas and season with salt and pepper.
Pour in the vegetable broth and bring to a boil. Reduce heat and let it simmer for 20 minutes until all the vegetables are tender.
Remove the pot from the heat and stir in the fresh lemon juice. Taste and adjust seasoning as needed.
Ladle the soup into bowls and garnish with fresh herbs if desired. Enjoy warm!
Extra Tips
- For added depth of flavor, drizzle a little extra virgin olive oil over the soup just before serving. This enhances the freshness and adds a lovely richness.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 300mg
- Total Carbohydrates: 24g
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 6g