Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup Greek yogurt; 1 tablespoon chia seeds; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; 1 cup fresh strawberries, chopped

Highlighted under: Fresh Living Plates

I absolutely love starting my day with a refreshing twist on a classic breakfast. These Strawberry Cheesecake Overnight Oats with Chia not only save time in the morning but also combine the delightful taste of strawberries and the creamy texture of cheesecake. Preparing them the night before means they’re ready when I need them. The chia seeds add a lovely thickness while boosting the nutritional value. Trust me, once you try this easy and delicious recipe, you’ll want to have it every day!

Created by

Ottilie James

Last updated on 2026-01-22T10:16:19.519Z

As a lover of both strawberries and cheesecake, I couldn't resist experimenting with overnight oats. One evening, I threw together oats, chia seeds, Greek yogurt, and fresh strawberries, and let the mixture sit overnight. The result was a luscious, cream cheese-like flavor that had me hooked. To enhance this combination, I added a touch of vanilla extract which elevated the taste beyond my expectations.

One tip I’ve learned is to adjust the sweetener according to the ripeness of the strawberries. If they’re super sweet, you might need less honey or maple syrup. Enjoying these oats feels like indulging in dessert, all while knowing I’m eating something nutritious!

Why You'll Love This Recipe
Creamy cheesecake flavor melded with juicy strawberries
Easy to prepare and perfect for busy mornings
Nutritious and filling, keeps you satisfied until lunch

Ingredient Insights

The choice of oats is crucial for the texture of your overnight oats. Rolled oats work well as they absorb liquid easily while maintaining a pleasant chewiness. Instant oats, while quicker to prepare, can become mushy and are best avoided in this recipe. If you prefer a gluten-free option, be sure to select certified gluten-free rolled oats to avoid cross-contamination.

For a richer flavor, using whole milk or a full-fat non-dairy milk can enhance the creaminess of your oats. The addition of Greek yogurt not only contributes to a cheesecake-like flavor but also packs in protein, helping to keep you satisfied longer. If you're dairy-free, opt for a coconut or almond-based yogurt to maintain a similar texture.

Texture Tips

Chia seeds play a pivotal role in achieving the right consistency for your overnight oats. When soaked, they absorb moisture and expand, creating a unique thick texture reminiscent of cheesecake filling. If you find the mixture too thick after refrigeration, simply add a splash of milk in the morning to loosen it up before serving.

For the best flavor experience, allow the oats to sit in the refrigerator for at least 6 hours, but letting them soak overnight works best. This resting time allows the oats and chia seeds to fully hydrate, resulting in a creamy and indulgently smooth breakfast that feels luxurious without the fuss.

Ingredients

Ingredients:

For the Overnight Oats

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 tablespoon chia seeds
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
1 cup fresh strawberries, chopped

Instructions

Instructions:

Combine the Ingredients

In a medium bowl, mix together the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract until everything is well combined.

Add Strawberries

Gently fold in the chopped strawberries, making sure they are evenly distributed throughout the mixture.

Refrigerate Overnight

Transfer the oat mixture into jars or containers with lids and refrigerate overnight, allowing the oats and chia seeds to soak up the liquid.

Serve and Enjoy

In the morning, give the oats a good stir. Feel free to top with extra strawberries or a dollop of yogurt before enjoying!

Pro Tips

Feel free to substitute the strawberries with any of your favorite fruits like blueberries or raspberries for a different flavor profile!

Serving Suggestions

To elevate your Strawberry Cheesecake Overnight Oats, consider topping them with additional fresh strawberries, a light sprinkle of crushed graham crackers, or a drizzle of balsamic glaze for an unexpected twist. These finishing touches not only enhance the presentation but also add interesting textures and flavors that complement the creamy base.

You can also customize this recipe easily by mixing in your favorite toppings or ingredients. Try adding a tablespoon of nut butter for an added protein kick, or mix in a handful of granola for some crunch. The flexibility of this base recipe allows you to enjoy a different version each time you prepare it.

Make-Ahead and Storage

These overnight oats are perfect for meal prep. You can prepare several jars at once to have breakfast ready for the week—up to 4-5 days in advance. Just ensure they are stored in airtight containers to keep them fresh. If you want to avoid the oats becoming too soft, consider adding the strawberries right before you eat them rather than mixing them in ahead of time.

If you have leftovers, you can store them in the fridge for up to 2 days. However, keep in mind that the chia seeds will continue to absorb moisture, so the oats may thicken over time. Simply add a splash of milk to restore the desired consistency before your next serving.

Questions About Recipes

→ Can I prepare these overnight oats in advance?

Yes! You can prepare them up to 3 days in advance and store them in the refrigerator.

→ How can I make this recipe vegan?

You can use plant-based yogurt and dairy-free milk alternatives like almond or coconut milk.

→ Can I add other toppings?

Absolutely! Nuts, seeds, or even a sprinkle of granola make great additions.

→ What is the benefit of adding chia seeds?

Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making your overnight oats more nutritious.