Berry Banana Breakfast Smoothie

Name: Berry Banana Breakfast Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 ripe banana; 1 cup mixed frozen berries (strawberries, blueberries, raspberries); 1/2 cup Greek yogurt; 1 cup almond milk (or any milk of choice); 1 tablespoon honey (optional); Handful of spinach (optional)

Highlighted under: Fresh Living Plates

I love starting my day with a refreshing Berry Banana Breakfast Smoothie. It’s quick, flavorful, and packed with nutrients that kickstart my morning. The combination of sweet bananas and tart berries creates a delightful flavor explosion that not only tastes amazing but also fuels my body with the energy it needs. Whenever I'm in a rush, this smoothie is my go-to breakfast. Plus, I can customize it easily by switching up the berries or adding a scoop of protein powder for extra sustenance.

Created by

Ottilie James

Last updated on 2026-02-10T23:13:38.973Z

When I first experimented with making a breakfast smoothie, I was pleasantly surprised by how refreshing it was. I blended together frozen berries and ripe bananas, and the result was nothing short of amazing. I often add a dollop of Greek yogurt for creaminess and a hint of honey for sweetness. This method works beautifully because the frozen fruit gives the smoothie a thick, satisfying texture.

Over time, I've tried various combinations, and I’ve found that adding a handful of spinach not only boosts the nutritional value but also doesn’t alter the taste! It’s a great way to sneak in some greens without compromising on flavor, and my kids love it too.

Why You Will Love This Recipe
Deliciously sweet and tangy combination of berries and bananas
Nutrient-packed, making it a great start to the day
Versatile and quick to make, perfect for busy mornings

Why Use Frozen Berries?

Using frozen berries in your breakfast smoothie offers several advantages. First, they contribute a chilled, refreshing texture, making your smoothie wonderfully frosty without needing ice. Additionally, frozen berries are often harvested at peak ripeness and flash-frozen, preserving their nutrients and flavor. This means you’ll get all the berry goodness even if they’re out of season.

Frozen berries blend seamlessly into the smoothie, creating a vivid color and a vibrant flavor. They also tend to be more economical compared to fresh berries, allowing you to enjoy a variety of flavors without breaking the bank. If you prefer fresh berries, you can use them too; just add a few ice cubes to maintain that refreshing chill.

Customizing Your Smoothie

One of the best parts about this Berry Banana Breakfast Smoothie is how easily it can be customized to fit your taste preferences or dietary needs. Feel free to swap different berries based on what's available or to experiment with flavors—blackberries or cherries can add a unique twist. You can even adjust the banana quantity for sweetness, as the ripeness of bananas affects sweetness levels significantly.

For added protein and a creamier texture, consider using flavored yogurt or even Greek yogurt alternatives. If you're following a vegan diet, coconut yogurt or silken tofu can substitute Greek yogurt effectively. Moreover, if you prefer a dairy-free option, almond milk can be swapped with oat milk, soy milk, or coconut milk, providing a variety of textures and flavors.

Ingredients

Gather these ingredients to create your smoothie:

Ingredients

1 ripe banana
1 cup mixed frozen berries (strawberries, blueberries, raspberries)
1/2 cup Greek yogurt
1 cup almond milk (or any milk of choice)
1 tablespoon honey (optional)
Handful of spinach (optional)

Blend thoroughly until smooth and creamy!

Instructions

Follow these simple steps to make your smoothie:

Blend Ingredients

In a blender, combine the banana, frozen berries, Greek yogurt, and almond milk. If you're using honey or spinach, add them now as well.

Blend Until Smooth

Blend on high for about 30 seconds or until the mixture is completely smooth. You may need to stop and scrape down the sides of the blender.

Serve

Pour the smoothie into glasses and enjoy immediately!

Add a sprinkle of chia seeds on top for extra crunch!

Pro Tips

Feel free to substitute different fruits based on your preference. For a creamier smoothie, use frozen bananas instead of fresh.

Tips for Blending

When blending your smoothie, start with the liquid ingredients—almond milk and Greek yogurt—this ensures the blades can move freely and helps create an evenly blended consistency. It's helpful to use a high-powered blender for a smooth texture; however, if you're using a standard blender, blending in shorter bursts may prevent the mixture from getting stuck.

Sometimes, frozen ingredients can be too thick to blend. If that's the case, add a little more almond milk, a splash at a time, until you reach your desired consistency. Don’t forget to stop to scrape down the sides of the blender, which can help incorporate any ingredients that cling to the walls!

Storage and Make-Ahead Options

If you’re preparing smoothies ahead of time, consider portioning out the fruit and yogurt in advance. You can freeze the banana slices and berries together in a freezer bag to grab and blend in the morning. This makes breakfast preparation incredibly quick; just add the almond milk and blend right before you need it.

Smoothies are best enjoyed fresh for optimal taste and quality. However, if you must store it, place any leftover smoothie in an airtight container and refrigerate it for up to 24 hours. Keep in mind that the texture may change after storage, but a quick stir or re-blend can revive it before serving.

Questions About Recipes

→ Can I use fresh fruit instead of frozen?

Yes, but using frozen fruit gives a thicker consistency.

→ How long can I store the smoothie?

It's best enjoyed fresh, but you can store it in the fridge for up to 24 hours.

→ Is this smoothie vegan?

Yes, if you use plant-based yogurt and almond milk.

→ Can I add protein powder to this smoothie?

Absolutely! A scoop of protein powder will add extra nutrition and help keep you full.